
Hey farmer farmer
Put away that d.d.t. now
Give me spots on my apples
But leave me the birds and the bees
Please!
Put away that d.d.t. now
Give me spots on my apples
But leave me the birds and the bees
Please!
- Joni Mitchell, "Big Yellow Taxi"
Today's first foray into organic potatoes brought perfect brown spots and smaller spuds. They weren't pushing a pound per potato, and they actually had a strong earthy smell. All the organic produce at our Kroger was on sale this weekend and the store was packed. It was bumper-cart shopping amidst the organic broccoli and apples which, on sale, were still 10 for $10. There's demand though. People want to eat food with fewer chemicals and more taste and diversity. And these potatoes made great fries.
It's a primal right to eat the fruit of the earth in its real form and not some doctored version that has chemicals running through chlorophyll. We need to reclaim the food we eat in all its forms right down to the simple seeds. Just today, deep inside a mountain on an island in the Arcitc Ocean a band of Norwegians locked away 2 billion seeds in a "Doomsday Vault" to safeguard them in case of a disaster - natural or man made. These are the commodities worth saving when the big stuff hits the fan. Funded by the Global Crop Diversity Trust and Norway, the vault will house everything from wheat and rice to many other crops that farmers no longer sow in their fields. It's as unreal as science fiction, but it's purpose is very real: to secure the "raw materials of agrictulture."
Here, we're trying to secure our own diet and its raw materials. We're eating better - more natural. And eating real and organic isn't just some new food trend. It's really the right way to relate to our food. It is the big "O." As the generic Kroger supermarket brand Private Selection says on their marketing materials, "Organic for everyone!" We're all about it. As one little family, we're getting back on the right track, and it does feel good ... even if the kids ask me if I put ear wax in our dinner.
Menu:
Breakfast: Whole wheat toast, yogurt, raspberries and OJ with fish oil.
Lunch: Bakery baguette, cheddar cheese, strawberries, carrots and milk. Aidan had his PB on whole wheat, potato chips, grapes, craisins and one small dark organic chocolate coin with four ingredients that I threw in for a "treat."
Snack: Aidan's best friend is a six-year old voluntary vegetarian, and his mom made us the most delicious all-organic brownies with carrots and spinach! I will get the recipe and post! Patrick loved them. Aidan was uncertain and gave the rest to Patrick.
Dinner: Ground sirloin burgers on fresh bakery kaiser rolls, oven fries with olive oil and kosher salt, green beans with balsamic vinegar and pepper and milk.
Nugget o' the Day: "These green beans taste like ear wax." - Patrick. I said, "At least it would be natural." He ate one small bite. It takes at least 10 times before a kid may even eat, let alone, enjoy a food I remind myself. We're workin' on it ...

9 comments:
What is that beautiful confection sitting in front of that beautiful baby? Share!
Blackberry kulch!!!!!!!!
Recipe please!
Hi, Eileen~ Stephanie here~(Toon/Caruthers, Kimberly's aunt)
She's turned me on to so many great nutrition blogs. I am completely inspired by your "potion." Audrey, who's 6 now, has always been a good eater. She's had her persnickity moments, but always comes back around. We had spinach eggs this morning because I finally realized that chopping the spinach first made it easier for her to eat. You know how whole wilted spinach leaves feel in your mouth? Yeah. Gag-inducing - they kind of slide down on their own.
Try chopping up veggies really small & mixing them with couscous & cottage cheese. Great for Jack when he starts to eat more. And, less food product on the floor with the cottage cheese binder. Audrey lived on that as a toddler. Couscous is a food explosion nightmare, but we love it.
Happy Fresh Mouth Joyfulness~
If you are having trouble with the amount of time-intensive cooking you have to do, I recommend investing in one simple appliance: a rice-cooker. In Japan, a rice-cooker is as common as a toaster, and used more frequently. You can cook up a batch of brown rice and keep it warm all day, to be served with each meal. As an impoverished struggling screenwriter, the cost factor makes a big difference as well. Here's a recipe for "breakfast rice" that my husband turned me onto:
In a small rice-cooker, make one or two portions of rice. (As you make rice more frequently, you'll find that you don't have to measure out either rice or water, just get the ratio close and the rice-cooker does the rest.) When the rice is almost finished or has just clicked from COOK mode to KEEP WARM mode, crack two eggs (per person) on top of the steaming rice. Close the lid and wait five to fifteen minutes, depending how close to the end of your rice-cooking you placed the eggs inside. When the eggs are done but the yolks still soft, turn the entire mixture out into a serving bowl. Mix it up with a fork along with a dash of oil, vinegar, and salt and pepper to taste. You can make this dish different every morning by varying the seasoning. I have tried pickles, olives, raisins, mango chutney, worcestshire sauce, maple syrup, cayenne pepper, and cheese -- though not at the same time.
It's great, because the dish is different every morning but easy to cook, made from all fresh, whole ingredients. If I start it when I wake up, it's finished by the time I'm dressed and showered.
Another easy rice dish (for the evening) is dessert rice: brown rice with a pat of butter, a spoonful of brown sugar, and a squeeze of lemon, lime, or orange. For me, it's a great alternative to ice cream.
All leftovers can be improved but chopping them up and mixing them with rice. Long live the rice-cooker! I don't know how I ever lived without it.
Rice cooker - ooooo and ahhh. That sounds great, especially the recipe with a little sugar and citrus! Thanks for the idea. That could save serious time.
Stephanie- couscous is a new favorite, but cottage cheese mixed in sounds really good.
The recipe for the "kuchen" not "kulch" is from foodtv.com and Nigella Lawson. I must have made the name up in my late-night posting! Here it is:
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_36382,00.html
I baked it as a gift!
Rice cooker - ooooo and ahhh. That sounds great, especially the recipe with a little sugar and citrus! Thanks for the idea. That could save serious time.
Stephanie- couscous is a new favorite, but cottage cheese mixed in sounds really good.
The recipe for the "kuchen" not "kulch" is from foodtv.com and Nigella Lawson. I must have made the name up in my late-night posting! Here it is:
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_36382,00.html
I baked it as a gift!
Try again:
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_36382,00.html
The link is cut off, but if you go to foodtv.com, and search for: Apple and Blackberry Kuchen, you will see it!
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